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In the news

What Does Magnesium Actually Do for You?

By Christine Byrne, Outside 09/19/2019, 2:30pm EDT

Here is how you can tell if you are getting enough of this essential nutrient in your daily diet. 

3 Homemade Electrolyte Drinks for Better Fueling

By Amanda M. Faison, Outside 09/19/2019, 2:15pm EDT

Making your own delicious performance beverage is as cheap as it is easy

8 Moms Share How They Won Over Their Picky Eater

By Carin Gorrell, SheKnows 09/18/2019, 6:15pm EDT

Steal these tricks and tips for getting your kids to eat what you put on the table.

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Want to participate in your local community? Become a  sponsor for Route 2 Athletics and support youth in your area.